Seasonal Health Guides
Health guidance tailored to the seasons and weather patterns in the Philippines.
June 20, 2026
Beating the Heat: A Summer Health Guide for the Philippines
Hot, humid months raise real risks like heat exhaustion and dehydration. Here's how to stay safe when temperatures climb.
June 19, 2026
Rainy Season Health Guide: Staying Well During Cebu's Wet Months
Rainy season brings its own health risks — dengue, flu, and flooding-related illness chief among them. Here's how to prepare before the rains start.