General Tips
General day-to-day health tips from Dr. Marlo P. Maamo's practice in Cebu City.
June 21, 2026
A Monthly Health To-Do List: Preventive Care You Can Actually Keep Up With
Preventive health doesn't need a complicated system — a few consistent monthly habits catch most problems early. Here's a practical rhythm to follow.
June 18, 2026
Annual Check-Up: What a General Practitioner Actually Looks For
An annual check-up can feel routine, but there's a specific logic behind what gets checked. Here's what's actually happening during that visit.