Health Tips & Articles
Practical guidance from Dr. Marlo P. Maamo on staying healthy and navigating medical documentation in the Philippines.
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Lab Tests & Diagnostics in Cebu: Which One Do You Need?
Lab Evaluation, Lab Request, and Lab Interpretation cover three different moments in the same process, not three versions of the same thing — here's how to tell which one you need.
Lowering Cholesterol Naturally: What Actually Works
Diet and lifestyle changes can meaningfully move the needle on cholesterol — but not all popular advice holds up. Here's what has real evidence behind it.
High Cholesterol: Symptoms You Can't Feel, Risks You Can
High cholesterol rarely causes noticeable symptoms — which is exactly what makes it dangerous. Here's why testing matters more than how you feel.