Health Tips & Articles
Practical guidance from Dr. Marlo P. Maamo on staying healthy and navigating medical documentation in the Philippines.
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Lab Tests & Diagnostics in Cebu: Which One Do You Need?
Lab Evaluation, Lab Request, and Lab Interpretation cover three different moments in the same process, not three versions of the same thing — here's how to tell which one you need.
Living With Diabetes in the Philippines: Diet, Meds, and Monitoring
Managing diabetes well is a daily practice, not a one-time prescription. Here's how diet, medication, and monitoring fit together.
How Often Should You Get Your Blood Sugar Checked?
The right testing frequency depends on your risk level and whether you already have a diagnosis. Here's a general guide.
Early Warning Signs of Type 2 Diabetes You Shouldn't Ignore
Type 2 diabetes often develops quietly. These early signs are easy to dismiss but worth getting checked.