Health Tips & Articles

Practical guidance from Dr. Marlo P. Maamo on staying healthy and navigating medical documentation in the Philippines.

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Flu Season in Cebu: Prevention and When to Get Tested
Fever & Flu·June 15, 2026

Flu Season in Cebu: Prevention and When to Get Tested

The Philippines doesn't have a single sharply defined flu season, but certain months and conditions raise transmission risk. Here's how to stay ahead of it.

flupreventionCebu
Fever in Adults: When to Treat at Home vs. See a Doctor
Fever & Flu·June 14, 2026

Fever in Adults: When to Treat at Home vs. See a Doctor

Most adult fevers resolve on their own with rest and fluids — but certain signs mean it's time to get checked. Here's how to tell the difference.

feveradultswhen to see a doctor