Health Tips & Articles
Practical guidance from Dr. Marlo P. Maamo on staying healthy and navigating medical documentation in the Philippines.
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Living With Diabetes in the Philippines: Diet, Meds, and Monitoring
Managing diabetes well is a daily practice, not a one-time prescription. Here's how diet, medication, and monitoring fit together.

How Often Should You Get Your Blood Sugar Checked?
The right testing frequency depends on your risk level and whether you already have a diagnosis. Here's a general guide.

Early Warning Signs of Type 2 Diabetes You Shouldn't Ignore
Type 2 diabetes often develops quietly. These early signs are easy to dismiss but worth getting checked.

What an Online Doctor Can (and Can't) Diagnose
Telemedicine has real limits, and knowing them helps you get the right kind of care faster. Here's an honest breakdown.

When a House Visit Makes More Sense Than a Clinic Trip
For some patients, traveling to a clinic is the hardest part of getting care. Here's when a house visit is worth considering.

Online vs. Face-to-Face Consultation: Which One Do You Need?
Both options get you in front of a licensed doctor, but they're suited to different situations. Here's how to decide.

Lab Request vs. Lab Interpretation: What's the Difference?
Both services involve laboratory tests, but they solve different problems. Here's which one you actually need.

How to Get a Prescription Refill Without an Extra Consultation
If you're stable on a maintenance medication, a full consultation for every refill isn't always necessary. Here's how the refill process works.