Health Tips & Articles

Practical guidance from Dr. Marlo P. Maamo on staying healthy and navigating medical documentation in the Philippines.

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Living With Diabetes in the Philippines: Diet, Meds, and Monitoring
Diabetes·June 9, 2026

Living With Diabetes in the Philippines: Diet, Meds, and Monitoring

Managing diabetes well is a daily practice, not a one-time prescription. Here's how diet, medication, and monitoring fit together.

diabetesdietmedication
How Often Should You Get Your Blood Sugar Checked?
Diabetes·June 8, 2026

How Often Should You Get Your Blood Sugar Checked?

The right testing frequency depends on your risk level and whether you already have a diagnosis. Here's a general guide.

diabetesblood sugartesting
Early Warning Signs of Type 2 Diabetes You Shouldn't Ignore
Diabetes·June 7, 2026

Early Warning Signs of Type 2 Diabetes You Shouldn't Ignore

Type 2 diabetes often develops quietly. These early signs are easy to dismiss but worth getting checked.

diabetestype 2 diabetesearly symptoms
What an Online Doctor Can (and Can't) Diagnose
Telemedicine & Consultations·June 6, 2026

What an Online Doctor Can (and Can't) Diagnose

Telemedicine has real limits, and knowing them helps you get the right kind of care faster. Here's an honest breakdown.

telemedicinelimitationsdiagnosis
When a House Visit Makes More Sense Than a Clinic Trip
Telemedicine & Consultations·June 5, 2026

When a House Visit Makes More Sense Than a Clinic Trip

For some patients, traveling to a clinic is the hardest part of getting care. Here's when a house visit is worth considering.

house visithome careelderly care
Online vs. Face-to-Face Consultation: Which One Do You Need?
Telemedicine & Consultations·June 4, 2026

Online vs. Face-to-Face Consultation: Which One Do You Need?

Both options get you in front of a licensed doctor, but they're suited to different situations. Here's how to decide.

telemedicineonline consultationface to face
Lab Request vs. Lab Interpretation: What's the Difference?
Certificates & Documents·June 3, 2026

Lab Request vs. Lab Interpretation: What's the Difference?

Both services involve laboratory tests, but they solve different problems. Here's which one you actually need.

lab requestlab interpretationblood test
How to Get a Prescription Refill Without an Extra Consultation
Certificates & Documents·June 2, 2026

How to Get a Prescription Refill Without an Extra Consultation

If you're stable on a maintenance medication, a full consultation for every refill isn't always necessary. Here's how the refill process works.

prescription refillmaintenance medicationdocuments